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Gentle Yoga for Seniors


  • Killaloe Seniors Friendship Club 12 Lake Street Killaloe, ON K0J 2A0 Canada (map)

Come home to gentle yoga your way, in your body. We’ll ease into meditation, breath practice, and postures that you can open into to align, balance, strengthen, and relax. We’ll sense into our own bodies to find peace and enjoyment in our practice.

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January 21

Meditation and Kirtan - Killaloe Seniors Friendship Club

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February 6

Shamanic Journeywork for Beginners