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Lila Yoga VIA ZOOM


This gentle flow class begins with meditation or pranayama and a luxuriant warmup, moves through yoga flows and therapeutics that develop alignment, flexibility, balance, and strength, and ends with a soft live music savasana.  Registration is required - drop-ins, please give reasonable notice. There are 7 classes in this session - check my Yoga page for Summer Session date details.

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June 18

Summer Solstice Journey at Golden Gatherings

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July 6

Shamanic Journey Practice IN PERSON